We are talking about your physical health.
We are talking about your physical health.We are talking about your physical health.We are talking about your physical health.We are talking about your physical health.We are talking about your physical health.We are talking about your physical health.
You are exhausted, hot, sweaty, and ready to call it a day. You think to yourself, 'I can stop now. I worked hard today... What is it going to hurt?' See what can happen if you change that way of thinking. Find out how right here.
Before you begin with this article, let me say that this is not one of those motivational articles that have a list of five or ten items that you can do to make that workout better and how to track whether this workout was better than the last one.
You just have to deal with it and today you dealt with it as well as anyone could have. Remember that feeling you had the last time you looked in the mirror and dealing with it will be even easier next time.
"If you expect the best, you will be the best. Learn to use one of the most powerful laws in this world; change your mental habits to belief instead of disbelief. Learn to expect, not to doubt. In so doing, you bring everything into the realm of possibility." -Norman Vincent Peale
